What We Teach

Jun Fan Jeet Kune Do:

Bruce Lee`s system of Martial Arts teaching the student to be effective in all ranges of combat including;kicking,striking,trapping and grappling.You will learn focus mitt drills,wooden dummy sets,forms,trapping,kickboxing,and a wide variety of techniques from Martial Arts such as Wing Chun,Judo,Ju Jitsu,Savate and more!

Kali :

Filipino Martial Arts system using unarmed and a wide variety of weapons including;single & double stick,single & double knife,stick & knife,staff,and more.

It is a very well rounded system and is an effective means of self defence.


Mixed Martial Arts - M.M.A. :

Exciting ring sport,great workout! Using techniques from a wide variety of Martial Arts styles including;Thai Boxing/Western Boxing/Jiu Jitsu/Wrestling/Kickboxing etc.


Progressive Fighting Systems - P.F.S. :

System developed by Sifu Paul Vunak and taught to the likes of Navy Seals,D.E.A. etc.Highly effecient self defence program.


GILLILAND MARTIAL ARTS ACADEMY

Conditioning - Positioning - Striking - Submission

Conditioning - Positioning - Striking - Submission

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