Adult Classes For 18 years +
Small friendly classes;
- Learn how to defend yourself
- Get fit
- Learn new skills
- Make new friends
- Achieve your goals
- Earn a Black Belt!
Classes taught by world renowned Instructor Sifu / Guro / Sensei Keith Gilliland and his team of Black Belt Instructors
At Gilliland Martial Arts we teach a blend of Mixed Martial Arts to give the student an effective means of Self Defence. Its also a lot of fun!
Students Learn:
- Punching
- Striking
- Kicking
- Blocking
- Self Defence
- Conditioning / Fitness
- Stretching
- Light Sparring
- Plus lots more!
Small classes catering to a more personal experience.
Regular gradings for belts.
Along with this you will become fitter, healthier, stronger and more supple!
Training your mind and your body together to get into the best shape of your life, mentally and physically.
Punch – Strike – Kick – Grapple – Weapons
You will need loose clothing to do the class. No equipment is needed.
Please Note: We will email you a booking to confirm. Please allow 24 hrs for the booking process
No spectators allowed
Tuesday
6.15pm – 7.15pm
Wednesday
6.15pm – 7.15pm
Thursday
6.15pm – 7.15pm
*class timetable subject to change*
Private 1-2-1 & small group sessions are available on a day and time to suit you!
Self Defence - Fitness - Fun
Martial Arts Unlimited – Vol 1
By Keith Gilliland
Click image for details
Martial Arts Unlimited – Vol 2
By Keith Gilliland
Click image for details
Kali – Filipino Martial Arts
Basic Level 1
By Keith Gilliland
Click image for details
Are you interested in becoming an Instructor? Start your own club?
Click the link below for more info
You cannot copy content of this page